by admin | Apr 19, 2024 | Brain Health
After a sleepless night, we’ve all experienced that foggy, sluggish feeling. But being sleep deprived causes more than just fatigue in the morning. Our ability to learn and remember things as well as control our emotions and mood are all negatively impacted by...
by admin | Apr 4, 2024 | Spinal Health
Back pain is a widespread problem that affects millions of people globally. Although there are many different reasons, smoking is a surprising culprit that frequently works in the background. This seemingly unconnected practice has the potential to worsen back pain...
by admin | Feb 27, 2024 | Brain Health
The most intricate and intriguing organ in the human body is the brain. Everything is under its control, including our senses, movements, and thoughts and emotions. However, it continues to be a mystery to many. This blog seeks to demystify the brain by examining its...
by admin | Feb 5, 2024 | Migraine
Difficulty in falling asleep can arise from stress, anxiety, irregular sleep schedules, and persistent headaches. These myriad factors not only affect the quantity of sleep one gets but also impact the overall quality of rest. Lack of sleep can have far-reaching...
by admin | Dec 15, 2023 | Spinal Health
Imagine a dancer, gracefully performing Bharatnatyam. Each jump, squat, and bend is a testament to the spinal cord’s vital role in controlling body movements and functions. This cylindrical structure, extending from the brainstem to the lower back, is a lifeline of...
