by admin | Feb 5, 2024 | Migraine
Difficulty in falling asleep can arise from stress, anxiety, irregular sleep schedules, and persistent headaches. These myriad factors not only affect the quantity of sleep one gets but also impact the overall quality of rest. Lack of sleep can have far-reaching...
by admin | Dec 15, 2023 | Spinal Health
Imagine a dancer, gracefully performing Bharatnatyam. Each jump, squat, and bend is a testament to the spinal cord’s vital role in controlling body movements and functions. This cylindrical structure, extending from the brainstem to the lower back, is a lifeline of...
by admin | Nov 30, 2023 | Spinal Health
Have you ever felt a sharp pain shooting down your leg from your lower back? If so, you’re not alone. Sciatica, a condition where pain radiates along the path of the sciatic nerve, which extends from the lower back, through the hips and buttocks, and down each...
by admin | Oct 14, 2023 | Spinal Health
Our spine is the backbone of our daily activities, quite literally. It supports our movements, maintains our posture, and plays a critical role in our overall health. However, in the hustle and bustle of life, we often overlook the importance of spinal care. Here are...
by admin | Oct 3, 2023 | Spinal Health
Epilepsy is a neurological condition that, despite being prevalent, often remains shrouded in misconception and stigma. The more discussions we have about epilepsy, the greater the understanding and awareness will be. Here are ten facts that can illuminate the reality...
