How does smoking fuel back pain?

How does smoking fuel back pain?

Back pain is a widespread problem that affects millions of people globally. Although there are many different reasons, smoking is a surprising culprit that frequently works in the background. This seemingly unconnected practice has the potential to worsen back pain...
The Spinal Cord and Movement

The Spinal Cord and Movement

Imagine a dancer, gracefully performing Bharatnatyam. Each jump, squat, and bend is a testament to the spinal cord’s vital role in controlling body movements and functions. This cylindrical structure, extending from the brainstem to the lower back, is a lifeline of...
Navigating the Twists and Turns of Sciatica

Navigating the Twists and Turns of Sciatica

Have you ever felt a sharp pain shooting down your leg from your lower back? If so, you’re not alone. Sciatica, a condition where pain radiates along the path of the sciatic nerve, which extends from the lower back, through the hips and buttocks, and down each...
Nine Tips for a Happy Back

Nine Tips for a Happy Back

Our spine is the backbone of our daily activities, quite literally. It supports our movements, maintains our posture, and plays a critical role in our overall health. However, in the hustle and bustle of life, we often overlook the importance of spinal care. Here are...
Understanding Epilepsy: 10 Essential Facts

Understanding Epilepsy: 10 Essential Facts

Epilepsy is a neurological condition that, despite being prevalent, often remains shrouded in misconception and stigma. The more discussions we have about epilepsy, the greater the understanding and awareness will be. Here are ten facts that can illuminate the reality...